HYPNOTHERAPY

Hypnosis is the practice of relaxing the conscious mind to a trance-like state, and subsequently bringing the subconscious mind into a heightened state of awareness. This allows suggestions to be made to the subconscious mind for the benefit of the client to bring about positive and beneficial changes in the clients life.

ARE YOU READY FOR CHANGE?

Hypnotherapy is a drug free, safe treatment that can be highly effective at creating positive and beneficial change in a persons life.

BENEFITS OF HYPNOTHERAPY

Some people may experience dramatic results with hypnotherapy. In other cases, people may simply feel very relaxed. Some of the benefits of hypnotherapy may include:

  • Awareness: Some people remain fully aware during the entire experience. They recall everything that happens and are even able to have conversations while under hypnosis. Other people may experience states of relaxation that are so deep that they may even feel detached from what is happening.6

  • Focus: Most of the time, we are distracted by our surroundings. Whether the TV is blaring, your kids are demanding attention or your spouse wants to talk, it can be difficult to fully focus on yourself. Our conscious minds are also cluttered. You may be worried about paying a bill, concerned about an upcoming project, or planning tonight’s dinner. The therapy session is intended to break through these day-to-day concerns and allow you to focus completely on the problem at hand.1

  • Relaxation: In the hypnotic state, you are deeply relaxed. Your conscious mind is quieted, allowing your unconscious mind to deeply focus on your issue. You are also calmer, and therefore more receptive to facing your problems or fears.1

Most hypnotherapists utilize a series of calming messages, such as "you are safe" and "no one can harm you" to reassure their clients that during hypnosis they can objectively face their problems without having a panicked reaction.

WHAT CAN HYPNOTHERAPY HELP WITH?

Hypnotherapy can assist with a wide number of different conditions and life problems

  • Quit smoke

  • weight loss

  • Stress reduction

  • Control and manage anxiety

  • Phobias

  • Letting go of negative thoughts and behaviours

  • Insomnia and sleeping problems

  • Reduction in menopause Symptoms

  • Nail biting

SESSION COSTS

 Sessions last Approx 60 min and cost $120 per session

Most people will require between 3 - 5 sessions, 1 week apart to create a lasting change.